I have always told my patients not to drink from plastic bottles, I provide all my patients informative handouts such as this article with helpful information. Although I do understand that sometimes you simply have no choice but to drink from plastic bottles please keep this information in mind. All bottles should have a number on the bottom so be aware of the following:
*Use only containers marked with number 2,4 or 5
*Do not use containers marked with numbers 3,6 or 7 (PC)
*Use number 7 (PLA) bottles when available
*Drink filtered water from PBA-free bottles or from ceramic or stainless steel bottles
*Limit canned soups, juices & sauces, buy them in glass containersLong Live The Healthy!
HATEM ZAYED